Hatherletes

Whether you're embarking on your first 5km or want to ramp up your currenttraining regimen, you’ll need a running coach that is highly qualified with a friendly, yet motivational attitude. Look no further than Sarah Gyles – you’ve found one. I am an expert in helping my clients achieve their goals, and can design a training plan to ensure that you get the training effect that you’ve always wanted. Rather than a fixed plan, I monitor progress weekly and adopt a flexible yet periodised plan around you. I operate across the entire Cheltenham area – give me a call on + 07745672698 to get that first session booked in!

Sarah qualified as a personal trainer while training in Muay Thai and having her first fight in Thailand in 2005. She holds qualificiations in: gym instructor L2+3, nutrition and weight management L3, client lifestyle assessment L3, circuits trainer L2, personal trainer L3 and Boxercise Instructor. From 2009-2014 Sarah created and sold her own brand of fitness equipment online via her retail store Fitness Nation Ltd before qualifying and operating as a running coach with Hatherletes running group for ladies. She gained her assistant coach and Athletics coach qualifications in 2016-7 alongside her BSc (open) in sports fitness and coaching. Hatherletes has been running succesfully since June 2014 and Sarah continues to improve her knowledge base as she studies an MSc in Sport Psychology. A particular passion is Sarah's is to see more girls continuing in some form of sport throughout adolecent years when they typically drop out or all forms of physical activity. Sarah believes that being a successful coach os not about coaching top-performing athletes. It is about coaching everyday people in the locailty amd getting them out running, changing mindset, helping them improve and exceed all expectaions. If Sarah can help you fall in love with running then she will be a happy coach! Sarah loves nothing more than hill walking with her dog and spending time being active with her friends. All Hatherletes end up being great friends.... Will you join us?